This workbook is designed to help instill in children the basic tools they need for emotional self-care.

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This workbook is designed to help instill in children the basic tools they need for emotional self-care. Activities and scenarios challenge children to learn nine coping skills, including: becoming adept at labeling feelings, deciding what they need, listing things they can and can't change and suggesting ways to make things better.

Grade level: 1-6

ISBN: